Weigh In record (no journal entry) for 10 July 2020
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59.8 kg
Lost so far: 1 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1453 kcal
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Fat: 61.80g | Prot: 87.08g | Carbs: 140.43g.
Breakfast: Pão de Centeio Integral, Becel Margarina Original, Ovo. Lunch: Village Pão de Mel (1), Bauducco Wafer Chocolate, Tangerinas, Azeite de Oliva Extra-Virgem, Contra-filé, Carne de Porco do Lombo (Filé), Cenouras. Dinner: Gran Formaggio Queijo tipo Grana, Wafers de Chocolate, Visconti Torrada Integral, Melão, Berry Good Mix de Frutas Vermelhas Congeladas, Atlhetica Best Vegan Tiramisú. Snacks/Other: Tenda Árabe Pão Árabe, Mexerica. more...
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Losing 1.4 kg a Week
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Barbara Milani's Weight History
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