Weigh In record (no journal entry) for 10 July 2020
|
64.9 kg
Lost so far: 0.5 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
|
862 kcal
|
Fat: 42.11g | Prot: 60.70g | Carbs: 72.99g.
Breakfast: Priano Fresh Mozzarella in Marinade, Pork Loin (Tenderloin) , Great Value Buttermilk Waffles. Lunch: Kind Plus Pomegranate Blueberry Pistachio + Antioxidants, Wegmans White Potatoes, Pork Loin (Tenderloin) . Dinner: Pork Loin (Tenderloin), Brown Rice. Snacks/Other: Sweet Cherries, Apricots , Strawberries , Cream (Half & Half). more...
|
Gaining 0.1 kg a Week
|
|
kristina55a's Weight History
|