Weigh In record (no journal entry) for 10 July 2020
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80.5 kg
Lost so far: 22.7 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1483 kcal
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Fat: 86.28g | Prot: 111.02g | Carbs: 59.92g.
Breakfast: Nestlé Biscoito Nesfit Morango e Cereais, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Queijo Mozzarella. Lunch: Ferrero Rafaello, Tomates, Bisteca de Porco Grelhada. Snacks/Other: Nestlé Biscoito Nesfit Morango e Cereais. more...
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Losing 0.7 kg a Week
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Sandry1989's Weight History
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