Weigh In record (no journal entry) for 10 July 2020
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74.5 kg
Lost so far: 2.1 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1273 kcal
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Fat: 40.78g | Prot: 124.15g | Carbs: 90.51g.
Breakfast: Polenghi Creme de Ricota Light, Club Social Sabor Queijo, Verde Campo Natural Whey Morango, Café Expresso. Lunch: Bistrot Fitness Risoto De Filé Mignon Com Arroz Integral. Dinner: Sadia Mussarela, Padaria Pão Francês, Frango Grelhado. Snacks/Other: Black Skull Whey Protein 4HD (29g). more...
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Losing 0.7 kg a Week
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ana.luiza_92's Weight History
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