larrramay's Journal, 10 Jul 20

Weigh In record (no journal entry) for 10 July 2020
81.1 kg Lost so far: 3.9 kg.    Still to go: 11.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 July 2020:
304 kcal Fat: 11.15g | Prot: 12.94g | Carbs: 38.13g.   Dinner: Яшкино Вафли Шоколадные,  Гороховый Суп. Snacks/Other:  Кофе с Молоком и Сахаром,  Вареное Яйцо. more...
170 kcal Exercise: Samsung Health - 24 hours. more...
Losing 2.8 kg a Week



     
 

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larrramay's Weight History


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