Weigh In record (no journal entry) for 10 July 2020
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95.1 kg
Lost so far: 0 kg.
Still to go: 30.1 kg.
Diet followed: Reasonably Well.
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865 kcal
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Fat: 53.37g | Prot: 60.66g | Carbs: 40.42g.
Lunch: Tomates Vermelhos, Acelga, Couve Manteiga Crua, Chicória, Ovo Frito sem Gordura, Sobrecoxa de Frango no Forno, Grelhada ou Assada. Dinner: Couve Manteiga Crua, Seara Linguiça Toscana, Seara Linguiça Toscana. Snacks/Other: Pipoca, Brasil Cacau Chocolate 70%, Queijo Meia Cura, Couve Manteiga Crua, Ovo Frito sem Gordura. more...
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2741 kcal
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Exercise:
Cooking - 1 hour, Hiking - 39 minutes, Resting - 14 hours and 21 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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 Comments
Não caminhei e comecei a comer queijo
10 Jul 20 by member: helenahna
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helenahna's Weight History
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