anatcasta's Journal, 10 Jul 20

Weigh In record (no journal entry) for 10 July 2020
90.3 kg Lost so far: 18.7 kg.    Still to go: 5.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 July 2020:
1005 kcal Fat: 27.13g | Prot: 60.84g | Carbs: 88.40g.   Breakfast: Casino Bio Galettes de Riz Nappées de Chocolat au Lait. Lunch: Carrefour Fromage Blanc 0%, Les Crudettes Radis, Amora Vinaigre de Vin , Puget Huile d'olive Vierge Extra Bio,  Oeuf (Entier),  Poivrons Jaunes Doux,  Oignons, Petit Navire Thon Entier au Naturel Albacore,  Tomates,  Salade Verte. Dinner: Carrefour Fromage Blanc 0%,  Melon, Super U Jambon Blanc sans Couenne,  Bière Légère. Snacks/Other: Carrefour Compote Pommes sans Sucres Ajoutés. more...
Losing 2.1 kg a Week

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anatcasta's Weight History


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