oirirnao's Journal, 10 Jul 20

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Weigh In record (no journal entry) for 10 July 2020

67.7 kg Lost so far: 14.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 July 2020:

1435 kcal

Fat: 60.30g | Prot: 37.41g | Carbs: 183.16g. Breakfast: Экзо Мороженое Пина Колада, Nestle Мороженое Кит Кат. Lunch: Пепси Пепси Вайлд Черри, Киндер Киндер Joy, Чупа-Чупс Шоколадное Яйцо , Пицца Домашняя. Dinner: Ферреро Тик Так, Мороженое с Фруктами и Горячим Шоколадным Соусом. more...

1652 kcal

Exercise: Walking (slow) - 3/kph - 2 minutes, Resting - 15 hours and 58 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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oirirnao's Journal, 10 Jul 20

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oirirnao's Weight History