Weigh In record (no journal entry) for 10 July 2020
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93.4 kg
Lost so far: 3.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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477 kcal
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Fat: 25.81g | Prot: 28.14g | Carbs: 35.86g.
Breakfast: Творог 5%, Вологжанка Сметана 18%, Простоквашино Молоко 2,5%. Snacks/Other: Черешня. more...
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Gaining 0.7 kg a Week
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swetikbig's Weight History
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