demure.arsen's Journal, 10 Jul 20

Weigh In record (no journal entry) for 10 July 2020
70 kg Lost so far: 2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 July 2020:
539 kcal Fat: 14.86g | Prot: 14.02g | Carbs: 93.93g.   Breakfast: Изюм, Мёд, Грецкие Орехи, Приправка Кунжут, Черная Смородина, Хатинка Пластівці Вівсяні 400Г. more...
676 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.1 kg a Week

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demure.arsen's Weight History


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