Weigh In record (no journal entry) for 10 July 2020
|
45 kg
Lost so far: 2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
1744 kcal
|
Fat: 105.58g | Prot: 75.36g | Carbs: 135.06g.
Breakfast: Черешня. Lunch: Тефтели, Гречка Отварная, Брест-Литовск Сыр Легкий 35%. Dinner: Грецкие Орехи, Курага, Молочная Капелька Творог 11%. Snacks/Other: Бабушкина Крынка Молоко 3,2%. more...
|
Losing 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
suvirest's Weight History
|