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coronad0
Journal
08 Nov 10
coronad0's Journal, 08 Nov 10
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Weigh In record (no journal entry) for 08 November 2010
104.6 kg
Lost so far:
3.4 kg
.
Still to go:
19.3 kg
.
Diet followed: Poorly.
View Diet Calendar
, 08 November 2010:
1891 kcal
Fat: 55.46g | Prot: 91.18g | Carbs: 270.79g.
Breakfast:
Cherry Soda, apple, pure protein bar.
Lunch:
Cherry Soda, carne asada burrito, bean tostada, peanut butter and jelly sandwich.
Dinner:
pork stew.
more...
3125 kcal
Exercise:
Running - 11/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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coronad0's Weight History
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