Weigh In record (no journal entry) for 10 July 2020
|
50.4 kg
Lost so far: 2.4 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
|
477 kcal
|
Fat: 17.90g | Prot: 19.90g | Carbs: 53.80g.
Breakfast: Kepekli Ekmek, Simbat Hudri Hurma. Lunch: Kayısı, Haşlanmış Yumurta. Dinner: Züber Kakao & Fındıklı. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|