Weigh In record (no journal entry) for 10 July 2020
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97.5 kg
Lost so far: 17.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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618 kcal
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Fat: 22.76g | Prot: 34.54g | Carbs: 74.11g.
Breakfast: Гречневая Крупа (Вареная, Жареная), Кофе с Молоком. Lunch: Кабачки, Вареное Яйцо. Dinner: Бабушкина Крынка Бифиленд, Варенье, Янтарь Сыр Колбасный, Овсяноблин. Snacks/Other: Земляника. more...
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Losing 1.6 kg a Week
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Надеждамал's Weight History
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