Weigh In record (no journal entry) for 10 July 2020
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54.4 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1486 kcal
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Fat: 53.23g | Prot: 93.52g | Carbs: 160.52g.
Breakfast: Дыня, Царка Творог со Сливками Фруктово-Ягодный. Lunch: Куриное Филе. Dinner: Славянка Обыкновенное Чудо Сливочное (1), Alpen Gold Шоколад Капучино. more...
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Losing 4.0 kg a Week
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alinka.agbdnd268's Weight History
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