Weigh In record (no journal entry) for 10 July 2020
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85.5 kg
Lost so far: 6.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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1402 kcal
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Fat: 36.94g | Prot: 49.23g | Carbs: 154.04g.
Breakfast: Капучино, Бурже Хлебцы Шведские, Bonduelle Кукуруза Сладкая, ВкусВилл Свекла Отварная. Lunch: Вареное Яйцо. Dinner: Крымский Погребок Вино Столовое Полусладкое Красное. more...
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Losing 2.8 kg a Week
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blumatine87's Weight History
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