Weigh In record (no journal entry) for 10 July 2020
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100 kg
Lost so far: 3 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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475 kcal
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Fat: 12.74g | Prot: 49.14g | Carbs: 37.57g.
Breakfast: Egg White . Lunch: Bubur Ayam. more...
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Losing 0.9 kg a Week
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gunzite08's Weight History
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