Weigh In record (no journal entry) for 10 July 2020
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53.6 kg
Lost so far: 0.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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383 kcal
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Fat: 18.93g | Prot: 25.56g | Carbs: 27.48g.
Breakfast: Капучино, Мила Варила Джем Апельсиновый, Веселый Молочник Сметана 15%, Сырники с Рисовой Мукой. more...
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Losing 1.1 kg a Week
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