Weigh In record (no journal entry) for 10 July 2020
|
91.1 kg
Lost so far: 23.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
|
549 kcal
|
Fat: 8.74g | Prot: 18.43g | Carbs: 101.39g.
Breakfast: Кофе (из Молотых Зерен), Савушкин Сыр Монастырский, Евроопт Помидор, Dr. Korner Хлебцы Злаковый Коктейль, Перепелиное Яйцо. Lunch: Картошка Печеная. Snacks/Other: Евроопт Банан. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
koidochka's Weight History
|