Weigh In record (no journal entry) for 27 June 2013
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62.9 kg
Lost so far: 0.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1283 kcal
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Fat: 26.70g | Prot: 75.20g | Carbs: 192.33g.
Breakfast: Bauducco Torrada Light Integral, Itambé Requeijão Cremoso Light, Mamão, Leite (sem Gordura), Kellogg's All-Bran. Lunch: Carne do Peito de Frango, Yoki Farinha de Mandioca, Quero Feijão Carioca, Salada Verde Mista, Arroz Integral (Médio, Cozido). Dinner: Ovomaltine Flocos Crocantes, Jussara Leite Desnatado, Scala Queijo Prato, Milho em Espiga com Manteiga, Pão Francês. more...
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1902 kcal
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Exercise:
Pilates - 1 hour, Resting - 8 hours, Sleeping - 8 hours, Desk Work - 7 hours. more...
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Gaining 0.3 kg a Week
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Angelalix's Weight History
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