Weigh In record (no journal entry) for 10 July 2020
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84.7 kg
Lost so far: 8.7 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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804 kcal
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Fat: 69.74g | Prot: 30.20g | Carbs: 18.17g.
Breakfast: Бразильские Орехи, Valio Сметана 42%, Сметана , Красные Помидоры, Главпродукт Паста Томатная, Дальние Дали Шницель из Свинины . more...
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Losing 2.8 kg a Week
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Dashanavik's Weight History
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