Weigh In record (no journal entry) for 09 July 2020
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94.1 kg
Lost so far: 7.5 kg.
Still to go: 35.6 kg.
Diet followed: Reasonably Well.
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954 kcal
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Fat: 45.18g | Prot: 28.36g | Carbs: 110.50g.
Breakfast: Sour Dough Bread, Coffee with Cream and Sugar. Lunch: Chocolate Covered Ice Cream Bar or Stick, Hard-Boiled Egg. Dinner: Sour Cream, Soft Taco with Beef, Cheese, Lettuce, Tomato and Salsa. Snacks/Other: Ice Cream Sandwich. more...
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Losing 0.9 kg a Week
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mdavignon's Weight History
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