Weigh In record (no journal entry) for 10 July 2020
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65.4 kg
Lost so far: 3.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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223 kcal
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Fat: 11.43g | Prot: 16.03g | Carbs: 13.27g.
Breakfast: Хохланд Творожный Сыр, Красная Икра Икра Нерки, Покровский Хлеб Корочки Покровские Ржано-Пшеничные, Вареное Яйцо. more...
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Gaining 0.4 kg a Week
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