Weigh In record (no journal entry) for 10 July 2020
|
65.4 kg
Lost so far: 3.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
|
223 kcal
|
Fat: 11.43g | Prot: 16.03g | Carbs: 13.27g.
Breakfast: Хохланд Творожный Сыр, Красная Икра Икра Нерки, Покровский Хлеб Корочки Покровские Ржано-Пшеничные, Вареное Яйцо. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|