Weigh In record (no journal entry) for 10 July 2020
|
66.2 kg
Lost so far: 5.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
|
|
401 kcal
|
Fat: 9.42g | Prot: 31.63g | Carbs: 51.67g.
Breakfast: Perkedel Kentang, Perkedel Kentang, Madu, Lemon. Lunch: Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan), Quaker Instant Oatmeal. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
huruniina's Weight History
|