Weigh In record (no journal entry) for 10 July 2020
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70.5 kg
Lost so far: 6.5 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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598 kcal
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Fat: 33.01g | Prot: 51.58g | Carbs: 20.56g.
Breakfast: Пицца с Мясом (Тонкая Корочка). Lunch: Свиная Отбивная. more...
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Losing 3.5 kg a Week
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_ustinova_a_'s Weight History
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