Weigh In record (no journal entry) for 10 July 2020
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70.2 kg
Lost so far: 15.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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359 kcal
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Fat: 16.83g | Prot: 12.68g | Carbs: 40.75g.
Breakfast: Pisang, Telur Balado, Nasi Putih (Butir-Sedang, Dimasak). more...
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Losing 0.4 kg a Week
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nailulauthar's Weight History
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