Weigh In record (no journal entry) for 10 July 2020
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98.6 kg
Lost so far: 1.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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2038 kcal
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Fat: 75.19g | Prot: 122.52g | Carbs: 190.44g.
Breakfast: Bizcocho, Zumo de Naranja Natural, El Caserío Lonchas de Queso, Eroski Jamón Cocido Extra, Mollete. Lunch: Activia Yogur Mango Y Papaya Con Un Toque de Soja, Agua, Gazpacho Casero, Pechuga de Pollo. Dinner: Pizza de Queso (36 Cm, Masa Delgada). Snacks/Other: Cerveza Normal. more...
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Losing 0.6 kg a Week
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