프린세스 앵두공쥬's Journal, 10 Jul 20

Weigh In record (no journal entry) for 10 July 2020

71.7 kg Lost so far: 8 kg. Still to go: 13.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 July 2020:

852 kcal

Fat: 42.69g | Prot: 45.07g | Carbs: 44.51g. Breakfast: 해독쥬스. Lunch: 야채샐러드 (드레싱없이), 계란후라이, 식빵. Dinner: 간장치킨. more...

2349 kcal

Exercise: Walking (brisk) - 6.5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 6.3 kg a Week


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프린세스 앵두공쥬's Weight History