Weigh In record (no journal entry) for 10 July 2020
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63.5 kg
Lost so far: 8.3 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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309 kcal
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Fat: 3.12g | Prot: 7.32g | Carbs: 64.90g.
Breakfast: 黑咖啡, 白吐司, 梨. more...
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Losing 3.5 kg a Week
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mayko100's Weight History
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