Weigh In record (no journal entry) for 10 July 2020
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94.9 kg
Lost so far: 3.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1958 kcal
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Fat: 62.34g | Prot: 81.37g | Carbs: 263.81g.
Breakfast: 콩찰떡, 풀무원 아이러브요거트 플레인. Lunch: 공기밥, 오뚜기 라면사리, 부대찌개. Dinner: 크림치즈베이글, 서울우유 저지방우유, 맛있닭 닭가슴살 스테이크 갈릭맛. more...
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Gaining 0.7 kg a Week
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pig_potato's Weight History
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