Weigh In record (no journal entry) for 09 July 2020
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60 kg
Lost so far: 32.3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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672 kcal
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Fat: 56.42g | Prot: 20.47g | Carbs: 27.26g.
Breakfast: Coco. Lunch: Alface de Folha Verde, Abacate, Brasmed Óleo de Coco Extra Virgem, Couve-de-Folhas, Brócolis Cozidos (de Brócolis Frescos). Dinner: Cebolas, Omelete ou Ovos Mexidos. more...
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Losing 1.5 kg a Week
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@cristianafitness's Weight History
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