Weigh In record (no journal entry) for 10 July 2020
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59.7 kg
Lost so far: 6.5 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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872 kcal
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Fat: 20.39g | Prot: 44.88g | Carbs: 133.14g.
Breakfast: 모찌, 바나나, 검은콩가루, 푸르밀 뼈가튼튼우유 고칼슘저지방. Lunch: 소고기 꽃등심 (살코기만, 지방 0센치), 부추전. Snacks/Other: 포도 (적색 또는 녹색, 톰슨산처럼 씨가없는 유럽산). more...
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Losing 1.4 kg a Week
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jina jeong's Weight History
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