Weigh In record (no journal entry) for 10 July 2020
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63.8 kg
Lost so far: 2.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1433 kcal
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Fat: 61.28g | Prot: 58.05g | Carbs: 157.32g.
Breakfast: Ашан Сыр Российский 50%, Белый Хлеб. Lunch: Колбаса Докторская, Белый Хлеб. Dinner: Помидоры, Белый Хлеб. more...
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Losing 2.8 kg a Week
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maximcheva1289's Weight History
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