Weigh In record (no journal entry) for 09 July 2020
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68.3 kg
Lost so far: 8.3 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1414 kcal
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Fat: 92.48g | Prot: 76.18g | Carbs: 67.10g.
Breakfast: Longaniza, Café, Trattoria Aceite de Oliva Extra Virgen, Huevo (Entero). Lunch: PF Lasaña Boloñesa, Coca-Cola Coca-Cola Zero. Dinner: Kraft Mayonesa, La Crianza Hamburguesa de Cerdo, Coliflor Cocida (sin Grasa Añadida en la Cocina). Snacks/Other: Nescafé Cafe Mokaccino, Galleta de Avena. more...
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Losing 0.1 kg a Week
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Hilda Margaret's Weight History
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