Weigh In record (no journal entry) for 09 July 2020
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68.5 kg
Lost so far: 3.9 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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347 kcal
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Fat: 5.97g | Prot: 25.84g | Carbs: 44.51g.
Lunch: Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura), Arroz Branco (Longo, Cozido). more...
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Gaining 2.8 kg a Week
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Belzinhalima's Weight History
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