Weigh In record (no journal entry) for 04 July 2020
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89 kg
Lost so far: 19 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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348 kcal
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Fat: 16.76g | Prot: 29.82g | Carbs: 22.33g.
Breakfast: Haşlanmış Yumurta, Limon, Beypazarı Maden Suyu, Haşlanmış Yumurta. Dinner: Marul, Domatesler, Dardanel Ton Ton Balık. more...
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Losing 7 kg a Week
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furkncaner's Weight History
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