porquilho's Journal, 09 Jul 20

Weigh In record (no journal entry) for 09 July 2020

47 kg Lost so far: 3 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 July 2020:

172 kcal

Fat: 6.40g | Prot: 2.40g | Carbs: 25.60g. Breakfast: Triunfo Belgas. more...

Losing 1.8 kg a Week

Comments

Parabéns, Porquilho! Ninguém te agarra (e é melhor assim para não te magoares).

16 Jul 20 by member: carnivoreiam

😨

16 Jul 20 by member: SMC1983


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porquilho's Weight History