Weigh In record (no journal entry) for 01 July 2020
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80.3 kg
Lost so far: 3.5 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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1051 kcal
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Fat: 65.72g | Prot: 87.86g | Carbs: 22.28g.
Dinner: Tonadita Manteca, Tomate Frito, Cebolla Frita, Churrasco. Snacks/Other: Jamón Cocido, Crema de Leche, Café Instantáneo . more...
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Losing 5.6 kg a Week
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milsebiand's Weight History
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