Weigh In record (no journal entry) for 09 July 2020
|
90.5 kg
Lost so far: 12.9 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
|
|
908 kcal
|
Fat: 30.02g | Prot: 47.42g | Carbs: 108.86g.
Breakfast: Café com Açúcar, Casa de Bolos Bolo de Mandioca. Lunch: Tomates, Bife ou Costeleta de Porco, Farofa, Arroz Branco (Longo, Cozido), Camil Feijão Carioca Cozido. Snacks/Other: Piracanjuba Leite em Pó Desnatado Instantâneo, Nescafé Café Solúvel Granulado Matinal. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Laís.Rodrigues's Weight History
|