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Looks like I need to really focus on healthier eating - gained a lot.
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83.5 kg
Lost so far: 3.4 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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262 kcal
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Fat: 3.39g | Prot: 6.53g | Carbs: 56.77g.
Breakfast: Coconut Water , Almond Milk, Blueberries , Frozen Peach Unsweetened, Bananas , Cucumber (Peeled) , Coffee. more...
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Gaining 0.3 kg a Week
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Robynm1985's Weight History
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