Weigh In record (no journal entry) for 09 July 2020
|
74.9 kg
Lost so far: 7.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
|
2048 kcal
|
Fat: 52.21g | Prot: 163.03g | Carbs: 228.76g.
Breakfast: Nutramerican Pharma ISO CLEAN, Optimum Nutrition Gold Standard Whey Protein, UPN Complex 8, Chocolisto Chocolisto, Banano. Lunch: Churrasco, Frijoles Rojos Cocidos, Pechugas de Pollo (o Cocidas), Fruco Salsa de Tomate, Arroz Blanco. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Victor Pin's Weight History
|