Weigh In record (no journal entry) for 05 July 2020
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59.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1071 kcal
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Fat: 40.10g | Prot: 50.63g | Carbs: 130.65g.
Breakfast: Nescafé Tradición, Loncoleche Yoghurt Protein Shot , Quaker Barra de Cereal Frutilla . Lunch: Hellmann's Mayonesa Supreme, Tomates Cherry, Vivo Wraps, Seara Filete de Pechuga Desgrasado. Dinner: Té (Infusión), Lider Queso Gauda, Huevo (Entero), Ideal Pan Pita Integral. Snacks/Other: Nutra Bien Queque Brownie, Té (Infusión), Frutillas, Seara Filete de Pechuga Desgrasado. more...
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