Weigh In record (no journal entry) for 09 July 2020
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112.6 kg
Lost so far: 0 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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1368 kcal
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Fat: 82.15g | Prot: 76.96g | Carbs: 78.70g.
Breakfast: Café. Lunch: Rúcula, Bife a Milanesa. Dinner: Ovo, Ervilhas, Milho, Maizena Amido de Milho, Yoki Polvilho Azedo, Queijo Minas, Vagem Cozida, Chuchu Cozido, Cenouras. Snacks/Other: Café, Ovo Mexido. more...
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Gaining 0.4 kg a Week
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VivaLowCarb's Weight History
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