lolavia's Journal, 09 Jul 20

lolavia's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 09 July 2020

57.7 kg Lost so far: 0 kg. Still to go: 7.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 July 2020:

306 kcal

Fat: 11.46g | Prot: 12.60g | Carbs: 38.00g. Breakfast: Eti Form Zeytinli Domatesli Kepekli Kraker. Lunch: Ezogelin Çorbası, Danone Activia Sade. Dinner: Patates Köftesi. more...

1498 kcal

Exercise: Walking (moderate) - 5/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

lolavia's Weight History

View Complete History

lolavia's Journal, 09 Jul 20

Submit a Comment

lolavia's Weight History