Weigh In record (no journal entry) for 09 July 2020
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78.1 kg
Lost so far: 10.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2443 kcal
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Fat: 74.67g | Prot: 153.83g | Carbs: 294.63g.
Breakfast: D'Gari Gelatina de Leche Sabor Chocolate, Jarritos Uva, Yoplait Max Protein (Capuccino), Mantequilla, Tomates, Heinz Mostaza, San Rafael Salchicha de Pechuga de Pavo Balance, San Rafael Pechuga de Pavo Balance, Sara Lee 100% Whole Wheat. Lunch: Los Reyes Chorizo de Cerdo, Esmeralda Queso Oaxaca Light, Tortillas de Harina, Ligeritas Tortillas, Knorr Sopa de Letras . Dinner: Kellogg's Nutri Fibra, Yoplait Max Protein (Capuccino), Lala Lala 100 Cacao (330ml). Snacks/Other: Danone Yopro 15G Proteína . more...
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steady weight
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