Weigh In record (no journal entry) for 09 July 2020
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60 kg
Lost so far: 0.8 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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831 kcal
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Fat: 37.43g | Prot: 47.27g | Carbs: 80.66g.
Breakfast: Abóbora, Becel Margarina Original, Ovo. Lunch: Taeq Barra de Cereal com Morango, Melão, Azeite de Oliva Extra-Virgem, Berinjela Cozida, Carne do Peito de Frango (Assado, Cozido). Snacks/Other: Becel Margarina Original, Bolacha de Arroz, Marilan Magic Toast Light, Banana, Abacaxi, Maçã, RAR Queijo Grana Padano. more...
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Gaining 2.1 kg a Week
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Barbara Milani's Weight History
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