Weigh In record (no journal entry) for 09 July 2020
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48.3 kg
Lost so far: 15.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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962 kcal
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Fat: 17.62g | Prot: 35.41g | Carbs: 172.04g.
Breakfast: Gourmet Esencia de Vainilla, Manzana, Surlat Leche Semidescremada , Quaker Avena Instantánea . Lunch: Brócoli Cocido (sin Grasa Añadida en la Cocina), Maggi Tuco con Carne, Ravioles Carne. Dinner: Surlat Leche Semidescremada , Plátano, Frutos Del Maipo Frutillas Congeladas. Snacks/Other: Puripop Popcorn Chocolate, Manzana, Colun Yoghurt Light. more...
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Losing 1.4 kg a Week
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floherranz's Weight History
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