flaviotx's Journal, 09 Jul 20

Weigh In record (no journal entry) for 09 July 2020
122.2 kg Lost so far: 0 kg.    Still to go: 47.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 July 2020:
1438 kcal Fat: 36.06g | Prot: 102.17g | Carbs: 174.50g.   Breakfast: Danone Yopro 15G HIGH PROTEIN BANANA, Danone YoPRO Coco com Batata-Doce. Lunch:  Feijão Carioca,  Arroz Branco (Cozido), Friboi Carne Moida. more...
Losing 4.6 kg a Week

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flaviotx's Weight History


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