Weigh In record (no journal entry) for 09 July 2020
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85.2 kg
Lost so far: 20.8 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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2205 kcal
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Fat: 120.93g | Prot: 97.64g | Carbs: 180.49g.
Breakfast: Pauluns Paleo Supergranola Hasselnöt, Mandel & Hallon, Arla Dofilus Yoghurt Blåbär, Blåbär. Lunch: Njie ProPud Protein Bar Hazelnut Caramel. Dinner: GB Glace Tip Top , Burger King King Fries (Medium), Burger King Double Cheeseburger. more...
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Losing 0.4 kg a Week
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