Weigh In record (no journal entry) for 09 July 2020
|
74.3 kg
Lost so far: 4.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
|
|
1284 kcal
|
Fat: 63.21g | Prot: 78.81g | Carbs: 95.87g.
Breakfast: Словяночка Молоко 2,5%, Сыр Бри, Бащинский Сосиски Мини с Сыром, Кофе, Roshen Печенье Эсмеральда. Lunch: Булка с Твердой Корочкой, De Luxe Тунец в Собственном Соку . Dinner: Мороженое Пломбир. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anastasiaa177's Weight History
|